November 2020

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How To Treat Leg Overuse Injuries

Leg Overuse Injuries occur when our body’s regenerative power cannot cope with physical exertion, as commonly seen in “overdoing” activities in too short period of time. Pain, swelling, reduced sports performance are common features.  Typically, treatment takes weeks to months, accompanied by a high rate of recurrence. Research shows that more than 50 % of […]

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